2-MINS TO INCREASE MUSCLE POWER


30 Day Lift Weights To Lose Weight Program – To Protect Your Body And Experience Life!

The 30 Day Lift Weights To Lose Weight Program Includes

  • Ageless Staying Strong DVD – Reset your body with four 15-minute workouts! This target-training DVD sculpts your arms, legs, glutes and core while using light weights. The progression of exercises are designed to give you maximum results in record time.
  • Lift Weights To Lose Weight DVD -Two 20-min upper and lower body tightening workouts to tone your entire figure and boost your metabolism!
  • Lift Weights To Lose Weight 2 DVD – 50-Min workout that includes the best of weight training with a Pilates twist!
  • 30-Day Calendar – Take the guesswork out of exercise! This 30-day guide shows you exactly what workout to do each day.
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