Energy-Packed Chocolate Raspberry Smoothie
1 C. green tea *A spark of caffeine makes this the perfect morning energy boost!*
1 serving chocolate protein powder – check out the Kathy Smith protein powder!
1/2 C. frozen raspberries
1 Tbsp Barlean’s omega-3 pomegranate swirl
Handful of ice
Steep green tea, then chill. Place in protein powder, raspberries, avocado, pomegranate swirl, and ice. Blend for 30 seconds and enjoy!
THE BEST TASTING PROTEIN SHAKE EVER!
I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made!
Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!