Caramel Apple Pie Protein Shake Recipe
Time for a protein shake! But to be honest, it’s probably time to spice up your recipes. With a whopping 36 g of protein and a secret ingredient, this Caramel Apple Pie shake from Dashing Dish will keep your blood sugar under control. Yes, you can have apple pie for breakfast!
Plus, are you ready to shake up your routine with even more recipes? Try the Protein Shake Diet Plan to jumpstart your meals each day before Thanksgiving dinner. You’ll maximize your metabolism and boost your energy! Remember, the Protein Shake Diet Plan is FREE with all orders today!
8 oz unsweetened almond milk
1/2 C. Fat free cottage cheese
1 serving vanilla protein powder (I recommend using the Kathy Smith Protein Shake)
3/4 of an apple, finely chopped
1/2 tsp Caramel extract
1/2 tsp pumpkin pie spice
Ice to thicken