Fit Over 40…Day 1!

TOTAL BODY CIRCUIT

Short on time? Imagine if you could work your entire body in just 20 minutes. Now you can with today’s workout… Total Body Circuit. Burning and firming in one 20-minute workout. Let’s go… just click play above.

This two-in-one workout delivers the boost of endorphins you get from cardio and the muscle toning that comes from resistance training. Burn calories, and firm your legs, backside, arms, and core. It’s so convenient.

Today’s workout, Total Body Circuit is just a taste of Fit Over 40’s daily workouts designed specifically for our changing bodies. Ready to tone, strengthen, and energize together?  Join me in Fit Over 40… your summer self will thank you!

FREE Workouts
Summer Fit + Fab

Whether you want to tone up, slim down or just feel vibrant,​FIT OVER 40 is a free 14-day workout program has something for everyone. 

Just imagine… every day in your inbox, getting an email with a new workout that includes strength training, cardio, barre, walking, and so much more.

Now you can!

Every day, the routines keep building on themselves, so at the end of 14 days, you feel transformed.

This FREE program includes workouts to sculpt the arm and shoulders, define the waistline, strengthen your legs, lift and tighten your buns and thighs… and have fun while you’re doing it. 

FIT OVER 40 Summer Program is the perfect way to kick off your season of sun and boost your confidence.