Want to Feel Younger?

START WITH YOUR PLATE!

To watch the podcast with Dr. Joel Kahn, click play above.
To listen, click your favorite podcast platform below.

There’s a radical shift happening in how we understand nutrition. The long-standing debates between plant-based, keto, paleo, and other eating approaches have created unprecedented confusion for those of us seeking optimal health. A recent international study found that 20% of deaths worldwide stem from poor nutrition patterns… with the most dangerous factor being the absence of good foods rather than the presence of bad ones.

A powerful way to improve your health, boost your energy and prevent chronic diseases is to transition to a more plant-based style of eating. Research has proven over and over again that optimizing your nutrition is a powerful way to improve your healthspan, take care of the environment, and reduce your risks of illness.

If you’re interested in the REDUCETARIAN movement, which is a practical approach to gradually reducing animal product consumption, watch or listen to my podcast with Dr. Joel Kahn, known as “America’s Healthy Heart Doc.” He’s a triple board-certified cardiologist and leading voice in plant-based heart health. With over four decades of experience, he blends the best of conventional and holistic medicine to help people prevent and even reverse heart disease. He’s the founder of the Kahn Center for Cardiac Longevity and a passionate advocate for lifestyle-based healing.

In today’s episode, Dr. Kahn and I dive into have sparked million-view debates at Google and on Joe Rogan’s platform… plus everything from the hidden dangers lurking in ‘healthy’ diets  and  the single nutrient most Americans are dangerously deficient in.

Feel a Decade YOUNGER
LIVE a decade Fuller