15-Mins…
To get started, just click the play button above!
Those tiny pulses look innocent enough. Almost too simple. But barre has a reputation for being deceptively challenging, with all those small movements adding up to a surprisingly rigorous workout that engages muscles you didn’t even know were there.
Your legs are your foundation for everything summer throws your way. Whether you’re navigating uneven beach sand or simply wanting to feel confident in those shorter hemlines, strong legs give you the freedom to embrace every moment. The best part? You don’t need hours at the gym to build that strength and stability.
For today’s barre workout, just press the play button on the video above!
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