10-Min Strong Abs
…CLICK PLAY ABOVE!
Movement is cumulative!
Those short times you spend moving throughout the day add up to big results! Try “movement snacking,” which is breaking up your movement into brief, “snack-sized” portions.
Today's free 10-minute FastFit Miracle Abs routine is easy to fit into your schedule. This is a little taste of the daily workouts you'll receive with TONED IN 10.
In less time than it takes to make your morning smoothie, you can get in some movement, which sends a surge of fresh oxygen through your body and brain.
Whether it's a packed schedule or discomfort that makes longer sessions challenging, movement snacks can be the key to staying active.
Think of a movement snack as giving your body a break from rest. When you sit for extended periods, your muscles get stiff, circulation slows, and energy dips. But just a few minutes of movement improves blood flow, loosens joints, boosts energy, sharpens focus, and yes... tones and sculpts your body while you're at it.
That's the whole philosophy behind TONED IN 10. I didn't build it around willpower. I designed it to help you stay consistent.
What is TONED IN 10?
TONED IN 10 is an an express fitness program designed to eliminate time-based and motivation excuses by packing highly efficient routines into brief 10-to-20-minute sessions.
The program is delivered instantly to your inbox, and designed to burn fat, sculpt your body, and keep your joints mobile and agile.
“Time was always my excuse for not working out.
TONED IN 10 changed that. I can squeeze in a session in the morning or before dinner, and I actually look forward to it.”
- Michelle
Why It's So Effective
The system works by rotating and pairing different training pillars throughout the week to maximize physical conditioning while giving muscle groups dedicated time to recover:
Strength Training (3 Days): Focuses on dedicated Upper, Lower, and Total Body days to sculpt lean muscle mass, boost metabolism, and ramp up natural energy.
Cardio & Core (Alternating Days): Cardio sessions burn calories and build endurance, while targeted core routines improve overall balance, physical stability, and posture.
Mobility Tuning: Light, fluid movements are woven throughout the schedule to keep your joints resilient, agile, and properly recovered.
Consistency is in the SIMPLICITY!
A snapshot of what
TONED IN 10 looks like...
Whether you stack sessions or do just one, every workout is designed to deliver results without overwhelm.
Consistency is in the SIMPLICITY!
TONED IN 10
10 Workouts • 10-20 mins each
Only $29