10-Min Pilates Routine
GREAT ABS GUARANTEED
Trim Away Inches and Strengthen Your Powerhouse
..With These Pilates Routines!
PEEL OFF THE POUNDS PILATES
Slim and trim your “powerhouse” by isolating hard-to-reach muscles while infusing the principles of Pilates to maximize your weight-loss potential and revel a leaner, stronger, healthier body!
PILATES FOR ABS
This routine focuses of flattening your abs by applying basic Pilates movements targeting your core. (In the Fat Burning Pilates DVD)
Five 10-minute segments to tone, trim, and tighten your abs like never before! Includes pilates moves to strengthen and lengthen your torso to perfect posture and trim inches.