Pumpkin Protein Shake

Ingredients:
1/2 C. Pumpkin (Canned, pure)
1 1/2 C. Almond milk
1 Serving (2 Tbsp.) Vanilla protein powder (check out the Kathy Smith Protein Shake)
1 tsp. Pumpkin pie spice
1 C. ice to thicken

Directions:
Blend until smooth and enjoy!

HEAL YOUR BODY FROM THE INSIDE OUT

The KS Wellness smoothie leaves out all GMOs, soy, lactose, casein, and sugar. And, its velvety richness will leave you feeling guiltlessly satisfied.

 20 grams of protein and 5 grams of fiber per serving
Non-GMO
Gluten Free
 No Soy
 No Casein
 No Lactose 
 8 Billion essential probiotics per serving