Little Black Dress Target Toner Workout

It’s that time of year again…party-dress season. Naturally, the question pops up, “How can I tone up my trouble spots…before I slip on my little black dress this weekend?!”

Well, today’s blog has come to the rescue.

This speedy 6-min cardio program (a jump-rope workout with shadowboxing intervals) will fire up your metabolism before you leave for the festivities. Plus, stick to my party diet, and you can have fun without feeling guilty!

So grab a mat, crank up the music, and get ready to rock that LBD with confidence!


DON’T MISS:
Get a FREE copy of my NEW DVD, Fat Burning Walking, with all FastFit purchases! Both DVDs for only $16.99 today!

Click here.


 

Share this
Facebook
Facebook
Pinterest
Instagram