NEW Sneak Peek at my Stay Firm Upper Body DVD!

My new DVD, Stay Firm Upper Body is getting rave reviews for tightening your triceps and banishing upper arm jiggle. But it doesn’t stop there! The new DVD also includes a 15-minute section dedicated to flattening your abs and strengthening your back. I’ll show you in the workout how small tweaks in your form can lead to BIG results in sculpting lean abs! So don’t miss today’s blog where I’ll show you the first peek inside the Core Solution section of the new DVD.

(You can do this workout on any size exercise ball, and can even do it without a ball on a mat!)

buy-now-button

Share this
mmm
Facebook
Facebook
Pinterest
Instagram
popuparchitect.com