Kathy Smith has been a pioneer of the home fitness video phenomenon for over 30 years. She has seamlessly transitioned over the years and now offers a great selection of the best home fitness workout DVDs for women. From weight training dvds for women, cardio workouts and pilates to core strengthening and yoga, Kathy Smith has the top workout videos for women and a DVD to fit your workout needs so you can achieve your fitness goals and live a healthy lifestyle.