Curried Chicken Salad
(Serves 2)
½ pound cooked chicken breast cubed
½ cup plain nonfat yogurt
½ Teaspoon mild curry powder, or more to taste
½ apple, chopped
¼ cup chopped yellow onion
¼ cup of raisins
2 teaspoons chopped parsley
Lime wedges

Mix yogurt with curry powder until well blended. Taste and add more curry if desired. Fold chicken and apple into yogurt mixture, and mix in parsley, onion and raisins. Serve on a bed of fresh arugula or kale with lime wedges on the side.

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