Kathy Smith Ageless Staying Strong
Kathy Smith Ageless Staying StrongKathy Smith Ageless Staying StrongKathy Smith Ageless Staying Strong

Ageless: Staying Strong DVD


Stop the clock and stay vibrant and healthy with Kathy! This unique program is specially designed to combat the aging process, you’ll shape lean muscle while increasing bone density and stamina, helping to create a youthful, healthy body.

This target-training DVD includes four 15-minute workouts to sculpt your arms, legs, glutes and core while using light weights. The progression of exercises are designed to give you maximum results in record time.

PLUS…Bonus 12 min. stretching routine and Q & A with Kathy Smith


Product Description


“After two years of working out with Kathy Smith’s Total Body Turnaround and Staying Strong DVDs, I am able to keep up with my husband hiking through forests mushroom hunting. He even noticed! Thank You!!” – Julie

“I’m enjoying Kathy Smith’s Ageless DVDs very much – I love how she incorporates so many moves for spine health throughout. Thank you, Kathy!” – Pat

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Additional Information

Weight 0.25 lbs


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