Ageless Energy Talk – In this 1-hour presentation, I’ll teach you how to maintain an active lifestyle and stay effortlessly energetic.
Gentle Pilates DVD – Reset your adrenals, and regain your energy while tightening your “powerhouse” with the Peel Off The Pounds Pilates DVD! By isolating hard-to-reach muscles using Pilates principles, you’ll revel a stronger, healthier body!
Yoga Sculpt DVD – Feel revitalized! Yoga Sculpt includes two complete yoga workouts to increase your energy, relax your mind and strengthen your midsection. Includes both foundation level and advanced yoga.