Chocolate Cherry Protein Shake
Yields 1-2 servings
1 scoop chocolate protein powder…check out the Kathy Smith Protein Powder
1 cup unsweetened almond milk
1 cup spinach or kale
1 cup frozen cherries (pitted)
1 Tbsp chia seeds
1/2 cup blackberries
2 Tbsp plain Greek or Icelandic yogurt
1/2 cup ice
Blend all ingredients together.
THE BEST TASTING PROTEIN SHAKE EVER!
I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made!
Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!