Cardio Without Running! 10-Min Routine

Quick update… I officially finished walking the 500-mile Camino de Santiago! Stay tuned for a recap of the lessons I learned along the way.  You can check out some of my favorite moments from the journey on Instagram! 

When you think of cardio, what’s the first activity that pops into mind? Probably running. If that 7-letter word feels more like a 4-letter word to you, there are other ways to pump up your heart rate. This 10-minute cardio routine includes challenging and unconventional movements while incorporating energizing music. 

This routine is from the Cardio Fat Burner workout, and uses dance-inspired moves instead of traditional lunges and burpees to keep your mind engaged and your body burning fat. And yes, it’s pure cardio that doesn’t even resemble running. By moving quickly from one move to another with very little breaks, it keeps your heart rate high and burns serious calories.


…With the Cardio Must-Haves kit! 

 Total Body Turnaround – Designed to combat the aging process, Total Body Turnaround is split into three 20-minute workouts for a convenient, fast and fun way to get fit. You’ll wake up your body to feel stronger, leaner and more energized.
Click here to purchase separately >

✅ Cardio Knockout – This combination of kickboxing, Aerobox, and Tai Chi uses cardio get your body into knock-out shape! Improve your endurance, coordination, and balance, while enjoying an exhilarating rush of endorphins that will help lift your mood. (170-minute three-part DVD)
Click here to purchase separately >

✅ Cardio Fat Burner – This is cardio made short and simple! Jump into two easy-to-follow 20-minute routines and get your heart pumping with these high-energy workouts designed to blast fat while having fun!
Click here to purchase separately >

Only $24.99

($59.99 value!)