Become A Discomfort Master!
We live in a world that has become so technologically advanced…which makes our lives theoretically a lot more comfortable. Because of that, paradoxically, we have become less tolerant of being uncomfortable.
So if you unravel during pressure, it’s time to learn a technique from Dr. Marc Schoen, Ph.D. that’s called discomfort training. This type of training helps build heartiness and resilience by re-wiring the fear center of the brain which is responsible for your performance under pressure.
Dr. Schoen is the Assistant Clinical Professor at UCLA’s Geffen School of Medicine where he specializes in Boosting Performance and Decision Making Under Pressure. His work has been featured in Los Angeles Times, Wall Street Journal, Oprah, WebMD, Fortune Magazine, and many others. Marc has worked extensively with elite athletes, and with top executives helping them strengthen their ability to THRIVE in discomfort. We could all use a little of that!
If you tend to have anxiety when speaking in front of a group, or before going to a social gathering, then discomfort training can transform the way you live. In 15 minutes, Marc will teach PRACTICAL ways to:
• Break up with stress
• Improve performance…in business, athletics, and life.
• Physically alter the brain’s fear center
• Release anxiety before a deadline, social event, or performance