Pumpkin Pie Protein Shake

1/2 C. Pumpkin (Canned, pure)
1 1/2 C. Almond milk
1 Serving (2 Tbsp.) Vanilla protein powder (check out the Kathy Smith Shake)
1 tsp. Pumpkin pie spice
1 C. ice to thicken

 

Blend until smooth and enjoy!

This delicious protein shake recipe comes from my kitchen in the ReShape Online Weight Loss Program! Sign up today at: www.KathySmithReShape.com


THE BEST TASTING PROTEIN SHAKE EVER!

I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made!

Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!

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