20-Min
TOTAL BODY CIRCUIT


14-Days of FREE At-Home Workouts

Staying active just got a little easier. Simplify your fitness routine with Fit Over 40, a 14-day step-by-step blueprint to get your body on track and help you feel vibrant and energized for all the great adventures coming your way.

• Ready to shed extra weight?
• Build strength in your muscles and help your body burn fat more effectively?
• Feel vibrant and alive all day?

…Then don’t miss Fit Over 40

With Fit Over 40, there’s no guesswork to your workout routine… you’ll always know what’s coming up!

For 14 days, you’ll receive a workout every day….from cardio to strength training,…from walking to barre…. from pilates to yoga.

The Fit Over 40 program includes…

✅ Toning routines that focus on creating strong arms, firm buns, and a streamline waistline
✅ Cardio routines that kick your natural fat-burning ability into full-gear
✅ Indoor/outdoor walking audios to turn your walk into a workout
✅ Daily motivation to help push you harder, and access to a private Facebook group for support along the way.