10-Min Workout To Transform Every Inch
Excuses create more excuses… especially when it comes to skipping a workout! Research shows that missing just one workout increases your odds of skipping another…and another…by 61%. That’s why it’s important to always have a super quick, but incredibly effective routine ready to go.
Today’s 10-minute cardio routine from my newest DVD, FastFit, is a workout that you can pull out whenever you’re too busy to get to the gym. It’s a quick video to increase your energy, and make you feel accomplished and ready for the day.
Plus, there’s been some encouraging news in recent studies showing that breaking up exercise into repeated, short sessions might be as beneficial as longer workouts.
Don’t let the short workout fool you…this 10-minute routine will help you burn more calories than you thought possible. Let’s get started!
SHORT WORKOUTS…BIG RESULTS!
FIRE UP YOUR FAT BURN WITH FASTFIT – Five 10-minute workouts designed to give you a flatter, firmer figure in the fastest possible time.
✅10-Min Miracle Abs
✅10-Min Fat Burning Blast
✅10-Min Total Body Toner
✅10-Min Body Basics
✅10-Min Stretch & Flex
TONE & TIGHTEN YOUR MIDSECTION WITH TUMMY TRIMMERS – Mix and match the five 10-minute segments of Tummy Trimmers to tone, trim, and tighten your abs like never before!
✅10-Min Standing Abs
✅10-Min Core Abs
✅10-Min Boot Camp Abs
✅10-Min Stability Ball Abs
✅10-Min Pilates Mat Abs