10-Min Workout To Transform Every Inch
Excuses create more excuses… especially when it comes to skipping a workout! Research shows that missing just one workout increases your odds of skipping another…and another…by 61%. That’s why it’s important to always have a super quick, but incredibly effective routine ready to go.
Today’s 10-minute cardio routine from my newest DVD, FastFit, is a workout that you can pull out whenever you’re too busy to get to the gym. It’s a quick video to increase your energy, and make you feel accomplished and ready for the day.
Plus, there’s been some encouraging news in recent studies showing that breaking up exercise into repeated, short sessions might be as beneficial as longer workouts.
Don’t let the short workout fool you…this 10-minute routine will help you burn more calories than you thought possible. Let’s get started!