10-Min Pilates Routine

GREAT ABS GUARANTEED


Trim Away Inches and Strengthen Your Powerhouse

..With These Pilates Routines!

PEEL OFF THE POUNDS PILATES

Slim and trim your “powerhouse” by isolating hard-to-reach muscles while infusing the principles of Pilates to maximize your weight-loss potential and revel a leaner, stronger, healthier body!

PILATES FOR ABS

This routine focuses of flattening your abs by applying basic Pilates movements targeting your core. (In the Fat Burning Pilates DVD)

TUMMY TRIMMERS

Five 10-minute segments to tone, trim, and tighten your abs like never before! Includes pilates moves to strengthen and lengthen your torso to perfect posture and trim inches.