Step 1 – Log in at

If you have forgotten your username and password, please email us for assistance.


Steps 2 & 3 – 
In the blue menu bar, click "Audio Workouts." Then, scroll down and log in with your ReShape email and password. Remember that in this step, you need to log in with your email, not your username.


Step 4 – Select option 2, Pre-Packaged Bundles.


Step 5 – 

Scroll down until you see a photo of a foot that says, "Managing Diabetes." Even if you don't have diabetes, this will lead you to all of Kathy's workouts. Next to the photo of the foot, select the option titled, "Managing Diabetes With Kathy Smith Bundle."


Step 6 – 

Click on the second option that says, "Managing Diabetes With Kathy Smith." Even if you don't have diabetes, this will lead you to all of Kathy Smith's MP3s.


Step 7 – Download

Here, you will see all of Kathy's MP3 workouts. Under each one, click the orange button that says, "Download Audio Workout (mp3)." You will not be asked for a credit card to download any of these products. The purchasing will be sent to us, which is complementary to you with your annual ReShape membership.

Download and save to your computer, then drag and drop into iTunes!

If you need assistance with your download or have questions, please contact us.