Sunday Re-Energizer

I hope you still feel small when you stand beside the ocean,
Whenever one door closes I hope one more opens,
Promise me that you’ll give faith a fighting chance,
And when you get the choice to sit it out or dance.
I hope you dance.

I love this lyric from the song “I Hope You Dance,” because it’s about taking chances and not being afraid to try something new. Take 2 minutes to dance with me in the video below! In a few short minutes, you’ll feel energized from head to toe!

Energizing Cha-Cha Routine:

Video clip from the Latin Rhythm workout

 

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