My Mother’s Day Gift To You….

To celebrate mothers, I’m giving you a FREE 15-Minute energizing yoga workout from my Body Boomer’s DVD. Simply click the button below to access.

Taking care of your body and mind isn’t selfish! Every thought you think every word you say, every action you take, is creating what your life is going to look like over the coming years. You’re like a gardener planting seeds…eventually, those seeds you plant begin to grow. As you, a gardener, nurtures those seeds (your thoughts, words and actions) they begin to flourish and spread. When you give your body love, you’re available to give more to those around you.

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