4 Perfect Weight Loss Smoothies For 2015

berry smoothie

1. Blackberry Bliss Protein Shake

Ingredients:

8 oz unsweetened almond milk

1 serving vanilla protein powder

1/2 C. frozen blackberries

1/2 banana

Ice to thicken

Directions:

Blend together and enjoy!

Yield 1 serving

 

 

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maqui-berry2. Maqui Berry Protein Shake

Ingredients:

8 oz. unsweetened almond milk

1 serving vanilla protein powder

3/4 C. mixed berries (frozen)

2 Tbsp. Maqui berry powder

Ice to thicken

Directions:

Blend together and garnish with maqui berry powder. Enjoy!

Yield 1 serving

Get more delicious recipes like this every week in my ReShape Online Weight Loss Program!

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 tropical-chiller3. Tropical Chiller Protein Shake

Ingredients:

8 oz. unsweetened almond milk

1/2 C. drained canned pineapple tidbits

1 scoop vanilla protein powder

1/8 tsp. coconut or almond extract

Directions:
Combine water, pineapple, protein powder and coconut extract in a blender. Cover and blend until smooth. For a thicker shake, use less liquid or add ice.

Yield 1 serving.

Get more delicious recipes like this every week in my ReShape Online Weight Loss Program!

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choco-monkey-shake4. Choco Monkey Shake

Ingredients:

8 oz unsweetened almond milk

1 small banana or 1/2 medium banana, frozen

1 serving chocolate protein powder

1 Tbsp. ground flax seed

Directions:
Combine almond milk, banana, protein powder and flax seed in a blender. Cover and blend until smooth. For a thicker shake, use less liquid or add ice.

Yield 1 serving.

Get more delicious recipes like this every week in my ReShape Online Weight Loss Program!

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