Tap Into Infinite Energy (Audio)
Are you ready to tap into infinite energy and vitality? If so, there are simple steps that you can take – immediately.
But first, how is vitality different from energy?
Vitality is defined as “cheerful readiness,” or “animation,” or my favorite – ZEST!!
Think of it this way…if your energy is the engine, the motor with the horsepower in your life, then vitality is the key that starts that engine.
Vitality is that eagerness, that “cheerful readiness,” that zest to get your engine running.
Energy lives in all of your muscles, your bones, your heart, your lungs. Vitality, I believe, is what lives in your spirit.
You want to be a vital force in your own life, and the lives of the people who you love. And, what’s so wonderful is this…vitality is contagious! It’s hard to be around a zesty person and not feel more animated yourself, don’t you think?
All it takes are small, do-able to gain this valuable insight and stop the energy zappers from sabotaging your vitality!
Let’s begin with a 10-minute energizing meditation technique that I designed for the ReShape program.
Following along allows you to tap into infinite energy, and focus on your thoughts and reclaim the energy that exists in the mind.
This is a simply a creative visualization method where you comfortably close your eyes, take your focus off the world, and live in your imagination.