7-MIN YOGA BREATH EXERCISE
BUY YOGA SCULPT, GET YOGA BASICS FREE!
RESTORE THE BALANCE OF BODY AND MIND.
These poses are designed to strengthen, tone, shape and contour while improving mobility of the spine and hips.
Plus, several breathing techniques to promote deep relaxation and calm.
Improve Flexibility, Increase Core Strength, and Create Space and Tranquility in your body!