Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

1/2 C. Pumpkin (Canned, pure) 1 1/2 C. Almond milk 1 Serving (2 Tbsp.) Vanilla protein powder (check out the Kathy Smith Shake) 1 tsp. Pumpkin pie spice 1 C. ice to thicken   Blend until smooth and enjoy! This delicious protein shake recipe comes from my kitchen...
2-Week Fast Track | Protein Shake Diet Plan

2-Week Fast Track | Protein Shake Diet Plan

Sometimes it just hits you. It’s like something clicks in your brain. You wake up and feel super-motivated, ready to do whatever it takes to make a change right NOW. And, you’re not messing around