Kale and Sweet Potato Plant-Powered Bowl

Kale and Sweet Potato Plant-Powered Bowl

Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...
Kale and Sweet Potato Plant-Powered Bowl

Kale and Sweet Potato Plant-Powered Bowl

Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...

The Best Salad I’ve Ever Tried!

The Best Salad I’ve Ever Tried! From “The Ivy” in Hollywood Salad Ingredients 2 large beets, boiled, peeled, and chopped3 medium zucchini, chopped2 fresh ears of corn, shucked, steamed, and cut off the cob1 bunch of scallions, white and light green...
5 Delicious Pumpkin Recipes

5 Delicious Pumpkin Recipes

Pumpkin Coconut Bisque INGREDIENTS 1 1/2 tablespoons extra-virgin olive oil 1 cup chopped onion 3 garlic cloves, minced 3 cups solid-pack pumpkin, canned 2 cups low-salt vegetable broth 2 teaspoons sugar 1/2 teaspoon ground allspice 1/2 teaspoon dried crushed red...
Tomato and Pomegranate Salad Recipe

Tomato and Pomegranate Salad Recipe

Here is a dish featured in the New York Times that melds the best flavors of summer into a robust salad. Serve it alongside grilled chicken, preferably in the back yard, summer nipping at the heels. INGREDIENTS 2 pints mixed small or cherry tomatoes, of varying colors...
Kale Salad With Warm Cranberry Almond Vinaigrette

Kale Salad With Warm Cranberry Almond Vinaigrette

From GimmeSomeOven.com This healthy kale salad is topped with a warm cranberry almond vinaigrette. PREP TIME: 2 MINS COOK TIME: 8 MINS TOTAL TIME: 10 MINS NGREDIENTS: 3 Tbsp. olive oil, divided 1 shallot, peeled and thinly sliced 3 cloves garlic, coarsely chopped 1...
Edamame Spinach Salad

Edamame Spinach Salad

(Serves 1) 4 cups torn salad green ¼ of a cucumber, thinly sliced ½ of a large tomato, cut into wedges ¼ of a green or red bell pepper, cut into matchsticks 1 scallion, sliced 1 Tablespoon olive oil 1 Tablespoon red wine vinegar 1 grilled skinless, boneless chicken...
Niçoise Salad

Niçoise Salad

Ingredients: 2 C chopped lettuce 1 hard-cooked egg, chopped Niçoise Salad Dressing 4–6 ounces water-pack tuna (in can or pouch) ½ cup blanched green beans 6 cherry tomatoes Directions: 1.     Place lettuce on a plate. 2.     In a small bowl, combine egg with Niçoise...

Niçoise Salad Dressing

Niçoise Salad Dressing Ingredients: 1 tablespoon Dijon mustard 3 tablespoons fresh lemon juice Pinch dried thyme, crushed 2 tablespoons fat-free mayonnaise 1 tablespoon capers Directions: Whisk together Dijon mustard, lemon juice, and thyme in a small bowl. Whisk in...
Turkey Wrap-Ups

Turkey Wrap-Ups

Ingredients: 4 large leaves of romaine lettuce 1 turkey breast, sliced into strips ¼ cucumber, sliced thin Grated carrot ¼ c. goat cheese, crumbled Instructions: 1.     Place lettuce leaves onto a plate, cup side up. 2.     Place the turkey strips evenly on the...