Guided Meditation With Rod Stryker

Guided Meditation With Rod Stryker

Guided Meditation With Rod Stryker If you’ve been keeping up with me on Facebook or Instagram, you’ve seen the pictures from my Hawaii vacation. It was a completely magical experience. From exploring the bamboo forests to hiking to waterfalls to laying...
Three Tips to De-Stress Your Life

Three Tips to De-Stress Your Life

We’re all looking for a way to de-stress. With the economy, kids, relationship and career woes, stress is simply a part of life for all of us. Stress relief, however, often seems out of our reach.