Healthy State of Mind!

HEALTHY STATE OF MIND! https://www.kathysmith.com/wp-content/uploads/2018/05/clip-lisa-genova.mp3 You’re never too young to start taking care of your brain! In my final relaxation pose at Tadasana Yoga Studio this morning, Audra Mae’s beautiful rendition...
Brain Fit…The Best Type of Exercise To Improve Brain Function

Brain Fit…The Best Type of Exercise To Improve Brain Function

https://www.kathysmith.com/wp-content/uploads/2018/05/clip..exercise023_TAOL_Daniel_Amen-mp3cut.net_.mp3 To Listen, Just Click Play! Connect With Dr. Daniel Amen, M.D. Website | YouTube | Twitter | Facebook Subscribe To On Health: The Art of Living Like What You...
Most Talked-About Clips From Podcast With Dr. Daniel Pompa

Most Talked-About Clips From Podcast With Dr. Daniel Pompa

WHAT THE HECK ARE MITOCHONDRIA? Find out how to create the right environments so your mitochondria can thrive. https://www.kathysmith.com/wp-content/uploads/2018/05/mitochondria-clip.mp3 A PERSONAL JOURNEY...ACHIEVING OPTIMAL HEALTHY BY HEALING THE MITOCHONDRIA...

Most Talked-About Clips From Podcast With Dr. Susan Love

Do You Really Need A Mammogram Every Year? Some experts are questioning if we've oversold mammography. See which option Dr. Love explains may be more accurate. https://www.kathysmith.com/wp-content/uploads/2018/05/clip-mammograms-TAOL_Susan_Love-mp3cut.net_.mp3 Is It...
Episode 55 | Naomi Whittel | How Autophagy Can Save Your Life

Episode 55 | Naomi Whittel | How Autophagy Can Save Your Life

EPISODE 55 | NAOMI WHITTEL | HOW AUTOPHAGY CAN SAVE YOUR LIFE LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Kathi, welcome to the show. Kathi Sharpe: Thank you very much and thank you for that lovely introduction. I’m thrilled to be here. Of...

Episode 54 | Motivation Visualization

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Just starting out, you distinguished yourself in this field of bone research, but what attracted you to the field and, specifically, the physiology of bones? Susan Bloomfield: My background is in a...
Episode 52 | Dr. Lisa Genova, Ph.D. | What You Can Do To Prevent Alzheimer’s

Episode 52 | Dr. Lisa Genova, Ph.D. | What You Can Do To Prevent Alzheimer’s

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith:                   Lisa, welcome to the show and congratulations on the XPRIZE Award. Lisa Genova:                   Thank you so much. Kathy Smith:                   Let me ask you. It seems that there...
Episode 51 | Dr. Sara Gottfried, M.D. | The Truth About Belly Fat

Episode 51 | Dr. Sara Gottfried, M.D. | The Truth About Belly Fat

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith:                   Sarah, welcome to the show. It’s so great to have you here again. I’m excited that you’re going to be in Park City in about a month. Hopefully, we’ll have some...