Episode 33 | Dr. Izabella Wentz | The Thyroid Secret

Episode 33 | Dr. Izabella Wentz | The Thyroid Secret

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Izabella, welcome to the show today. I’m excited to have you. Izabella Wentz: Kathy, I’m so excited to be here with you.... read more
What Flat Abs Mean For Heart Health

What Flat Abs Mean For Heart Health

Your waistline may be sending you an important message. Multiple studies have shown that abdomen fat is a predictor of a person’s risk for heart disease. But how much belly fat is too much? Try this 10-second string trick…Cut a string to the length of your... read more

Naturally Boost Your Energy

Naturally Boost Your Energy! Learn What Your Adrenals Are And How They Can Power Up Your Energy Hey, friends! Have I broken the news to you all about my 2016 goal to ride my bike across America? At the end of the summer, I’ll be riding coast-to-coast 3,000 miles... read more
Pop Quiz: Do You Know Your Adrenals?

Pop Quiz: Do You Know Your Adrenals?

Sometimes, it’s easy to label feelings like tiredness, crankiness, and even chocolate cravings as part of “being a female.” But the truth is, you could be suffering from adrenal fatigue. So today, let’s get in touch with those little glands... read more
Breakthrough Technique To Restore Lost Energy

Breakthrough Technique To Restore Lost Energy

Your body has two adrenal glands, no bigger than the size of a walnut. But, these little guys can be the cause for one of your body’s most important functions…managing stress. So if you’re wilting in the face of stress, or feeling burned out, it may... read more
What Causes Adrenal Fatigue?

What Causes Adrenal Fatigue?

Have you noticed you’re having a hard time waking up in the mornings even if you’ve had a great sleep? Do you ever have those diehard sugar cravings or salt cravings? Or, do you have a hard time bouncing back after that last bout with a sickness? If any of this sounds... read more
It Might Not Be You…It Could Be Adrenal Fatigue

It Might Not Be You…It Could Be Adrenal Fatigue

In recent years, there’s been a rise of epidemic proportions in cases of adrenal fatigue. The medical community doesn’t quite recognize it as a disease but as more and more doctors are seeing cases of it, it’s definitely causing quite a stir. But just what is adrenal... read more
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