WHAT IS THE 14-DAY FIT OVER 40 CHALLENGE?

INCREASE ENERGY • FEEL GOOD IN YOUR BODY

YOU'LL RECEIVE...

Real People, Real Results!

I have absolutely no cravings for sugar anymore! My workouts are going great, and I've lost 8 pounds in only 6 days. "

CHARLENE

“I have discovered LOTS of muscles that have obviously been on 'vacation' for a while!"

NINA

“I have more energy than ever before, and I love the way I look.”

JULIE

“The 2-Week Fit Over 40 Challenge helped me exercise and eat in a way that kept my energy up all day, which became a way of life.”

BECKY

WHAT IS THE " FIT OVER 40" CHALLENGE?

Play Video

DAILY AT-HOME WORKOUTS

There’s nothing quite like Fit Over 40! The challenge includes UNLIMITED access to a workout every single day for 14 days. Because your workouts are available 24-hours a day, you get to choose the best time to get moving and fit exercise into your busy schedule. Get moving with award-winning workouts anywhere…on your laptop, desktop, phone or TV.

TANTALIZING FOOD

Get access to Kathy’s proven Simple 7 technique, a two-week jumpstart eating guide that's a hassle-free way to plan your meals throughout the day. It tells you when and what to eat, and still allows you to have flexibility with your meal choices. Imagine not having to think about what foods to prepare! There’s no guesswork with the Simple 7.

Now is the time to look and feel better than ever!

MEET KATHY SMITH

New York Times best-selling author Kathy Smith has been called a “Fitness Titan” for good reason. With her iconic library of exercise workouts, she has inspired millions of women to move their bodies. Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. With her highly-acclaimed podcast The Art of Aging, and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer.

PROGRESS NOT PERFECTION