FREE 14-DAY FIT OVER 40 CHALLENGE

“Quick workouts to help you achieve your fitness goals.”



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WHAT IS THE 14-DAY FIT OVER 40 CHALLENGE?

GET THE ENERGY YOU’VE ALWAYS WANTED & FEEL GOOD IN YOUR BODY!

  • Reach your fitness goals faster than you thought
  • Feel strong & confident all day
  • Have consistent energy throughout the day
  • Improve mental clarity
  • Enjoy an exercise program that’s designed to burn fat

YOU GET EVERYTHING YOU NEED…

  • FREE – Workout anytime, anywhere with Kathy
  • FREE – Metabolic acceleration workouts to boost metabolism
  • FREE – Core workouts to give new life to your abs and strengthen your lower back
  • FREE – Functional strength training videos to improve insulin sensitivity, jumpstart your memory, and protect your bones
  • FREE – Relaxing yoga and Pilates routines to increase mobility in the hips, spine and shoulders
  • Plus A LOT MORE!


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Proven Results for Real People

“My energy level and attitude improved after following Kathy’s program! What’s more, I feel good about myself, even when I look in the mirror. You can’t beat that … can you?”

MARION

“After using the 2-Week Fit Over 40 Challenge, I have more energy, and my self-confidence has gotten a tremendous boost!”

CAROL

“I have more energy than ever before, and I love the way I look.”

JULIE

“The 2-Week Fit Over 40 Challenge helped me exercise and eat in a way that kept my energy up all day, which became a way of life.”

BECKY

WHY IS THIS CHALLENGE DIFFERENT?

AWARD-WINNING WORKOUTS

There’s nothing quite like Fit Over 40! The challenge includes UNLIMITED access to a workout every single day for 14 days. Because your workouts are available 24-hours a day, you
get to choose the best time to get moving and fit exercise into your busy schedule. Get moving with award-winning workouts anywhere…on your laptop, desktop, phone or TV.


Take the challenge

Now is the time to look and feel better than ever!

MEET KATHY SMITH

New York Times best-selling author Kathy Smith has been called a “Fitness Titan” for good reason. With her iconic library of exercise workouts, she has inspired millions of women to move their bodies. Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. With her highly-acclaimed podcast The Art of Aging, and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer.


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PROGRESS NOT PERFECTION