Core Training

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FREE Fat Burning Walking with Walk Fit Mp3 Super Playlist purchase!
$90.99
FREE Fat Burning Walking with Walk Fit Mp3 Super Playlist purchase!
Staying Strong

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Staying Strong
Outdoor Walking Kit

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Outdoor Walking Kit
Indoor Walking Kit

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Indoor Walking Kit
Indoor and Outdoor Walking

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Indoor and Outdoor Walking
30% OFF - Long, Lean and Sexy! 3 DVDs

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Staying Lean
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Staying Lean
Fast Fat Burning Interval Training Set

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Fast Fat Burning Interval Training Set
Sweating To The '80s

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Sweating To The '80s
Ageless Beauty Circuit Training Workouts

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Ageless Beauty Circuit Training Workouts
Ultimate Body Sculpt
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Ultimate Body Sculpt
30 Days To Your Best Abs Ever

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30 Days To Your Best Abs Ever
Total Body Lift
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Total Body Lift
The Workout Buddy Package - BUY 1 GET 1

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The Workout Buddy Package - BUY 1 GET 1
NEW Stay Firm Upper Body DVD + FREE DVD of your choice!

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NEW Stay Firm Upper Body DVD + FREE DVD of your choice!
NEW! Stay Firm Upper Body DVD + FREE Peel Off The Pounds Pilates Download

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NEW! Stay Firm Upper Body DVD + FREE Peel Off The Pounds Pilates Download
Top 3 Belly-Fat Blasters
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Top 3 Belly-Fat Blasters
NEW FastFit DVD

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NEW FastFit DVD
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Building a strong core is a foundation for great fitness and a healthy lifestyle. Kathy Smith’s Core Training workouts are designed to help you create the core strength that you need in order to reach higher levels of overall fitness. With DVDs, MP3s and fitness packages, you can find the right workout products that will help you develop the core you’ve always wanted.