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Total Firm & Fit Kit with DVD
The Total Firm & Fit Kit is your complete solution to getting fit, slim, strong, toned and healthy at home or on the go. You'll get all the tools you need for the perfect blend of cardiovascular exercise, strength training and stretching; plus a full-length body toning DVD program to guide you including Ultimate Upper Body, Lower Lean Body and Slim & Fit Total Body.
Get ready to define your arms and shoulders, lift and firm your glutes, tone and sculpt your legs and tighten your abs and core. A fit, healthy body helps to restore youthfulness and energy, for a long, healthy life!
Description
Kit Includes:
- 2 Adjustable Resistance Tubes
- Stretch Band
- Resistance Figure 8
- Ultimate Upper Body, Lean Lower Body, Slim & Fit Total Body DVD with Kathy Smith
- Carry Case
- Instructional Exercise Guide
This workout kit is like no other. It’s efficient, incredibly effective, and targets the entire body using Resistance Tubes, the unique Resistance Figure 8 Tube and Stretch Band.
Kathy leads you through three exercise routines targeted to firm various parts of your body.
- Ultimate Upper Body 10 minute workout using the Adjustable Resistance Tubes helps burn calories & tone your upper body.
- Lean Lower Body 10 minute workout using the Resistance Figure 8 Tube helps lift & firm your glutes and thighs.
- Slim & Fit Total Body 10 minute workout using the Stretch Band helps you stretch your muscles and slim down fast.
Benefits you can expect:
- Increase muscle volume to burn more calories and lose weight.
- Sculpt and tone your entire body.
- Strengthen your core and flatten your abs.
- Renew energy, improve sleep and increase vitality.
- Restore overall fitness level for a healthy, longer life.
- Designed for all fitness levels, it’s just 30 minutes, you can fit it in anytime. Get started today, and be on your way to a totally toned, sculpted, sleek physique!
- 2 Adjustable Resistance Tubes
- Stretch Band
- Resistance Figure 8
- Ultimate Upper Body, Lean Lower Body, Slim & Fit Total Body DVD with Kathy Smith
- Carry Case
- Instructional Exercise Guide
This workout kit is like no other. It’s efficient, incredibly effective, and targets the entire body using Resistance Tubes, the unique Resistance Figure 8 Tube and Stretch Band.
Kathy leads you through three exercise routines targeted to firm various parts of your body.
- Ultimate Upper Body 10 minute workout using the Adjustable Resistance Tubes helps burn calories & tone your upper body.
- Lean Lower Body 10 minute workout using the Resistance Figure 8 Tube helps lift & firm your glutes and thighs.
- Slim & Fit Total Body 10 minute workout using the Stretch Band helps you stretch your muscles and slim down fast.
Benefits you can expect:
- Increase muscle volume to burn more calories and lose weight.
- Sculpt and tone your entire body.
- Strengthen your core and flatten your abs.
- Renew energy, improve sleep and increase vitality.
- Restore overall fitness level for a healthy, longer life.
- Designed for all fitness levels, it’s just 30 minutes, you can fit it in anytime. Get started today, and be on your way to a totally toned, sculpted, sleek physique!
Details
| MSRP | No |
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