Kathy Smith's Barre Body Lift

Click image to enlarge

Only 2 more left!  

Kathy Smith's Barre Body Lift

In Stock
$12.99

Sculpt a leaner, younger-looking you!
No bar needed!

Includes:
Warm-Up:
Warm up the entire body with a 5-minute routine designed to create heat in the muscles and joints.

Upper-Body Lift:
Tone and tighten the arms, shoulders, and chest using floor exercises and light weights.

Leg Lift:
Get long, lean legs with a series of squats, curls, and lifts using a chair for support.

Tummy Lift:
Cinch your waistline with these abdominal and core conditioning exercises.

*Formerly titled Total Body Lift*

 

Description

Defy gravity with my Barre Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape that you’ve always wanted. I will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time!

Details

Free Domestic Shipping N/A
MSRP $14.98
In Stock
$12.99

Tags

Separate tags with spaces. Wrap single quotes (') around multi-word tags.

Customers Also Bought

3 DVDs for $24.99
$24.99
3 DVDs for $24.99
     

Customer Reviews

This product has not been reviewed. You could write the first review.

Write A Review

Reviewing Kathy Smith's Barre Body Lift