Kathy Smith Stay Firm Lower Body Kit with DVD
- Lower Body Ankle Cuffs
- Tight Thighs & Bottoms Up Workout DVD with Kathy Smith (30 minute run time)
- Exercise Chart
Kathy has designed an amazing 30 minute program using the Resistance Ankle Cuff to help you make over your lower body - and have fun doing it!
- Bottom's Up 15 minute Workout to fight flab and tone your bottom
- Tight Thighs 15 minute Workout lift and tighten your hips and thighs.
- Lift and tighten your buns, hips and thighs and restore overall strength and balance.
- Designed for any age and any fitness level
- Shape, tighten and tone your glutes, thighs, and hips.
- Build strength and muscle in your entire lower body.
- Restore balance, stability and health.
- Burn calories & increase metabolism to burn fat and aid in weight loss.
- Comfortable adjustable ankle cuffs provide ease of use.
Product Care - Clean your Rejuvenation Ankle Cuffs using a soft cloth and warm soapy water. DO NOT use chemical cleaners.