The Kathy Smith Pump Up The Pace MP3 Audio Workout is designed to turn your body into a fat burning machine with short bursts of intense walking which increases your metabolism so you burn calories more efficiently. Featuring original music and Kathy's motivational coaching, the program will surely help you pump it up and have fun!
Additional Kathy Smith MP3 Audio Workout Information
Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high-energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!
How to Download your Kathy Smith MP3 Workout
Upon purchase of your Kathy Smith MP3 Workout you will receive an email containing a link to download your digital content. Click on the link to start the download and save the file to your computer. You can open the file with any MP3 player or burn it to a CD. (Note: Files are large and will take some time to download depending on your connection speed.)
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