Matrix Method Power Walk For Weight Loss Workout DVD

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Matrix Method Power Walk For Weight Loss Workout DVD

In Stock

Regular Price: $12.99

Special Price: $6.50

Workout Includes:



Workout Summary: 30 minute interval walking workout, alternating between "matrix-clock" moves and Cardio-Core segments. You will fire up as many muscle groups as possible by combining balance and coordination challenges that will give your metabolism a jolt and shed extra pounds. Crank up the fun in the next 10 minute segment as Kathy shows how you can build up the matrix moves you've learned for that extra boost. Add some attitude and personal dance moves to make it your own. Ten minutes of the NO-CRUNCH-ZONE, the latest technique to define those Abs and strengthen the back. If you're tired of sit-ups, this is for you! Appropriate for all fitness levels.


Hands weights recommended for improved results.

 

Description

Workout Includes:

Workout Summary: 30 minute interval walking workout, alternating between "matrix-clock" moves and Cardio-Core segments. You will fire up as many muscle groups as possible by combining balance and coordination challenges that will give your metabolism a jolt and shed extra pounds. Crank up the fun in the next 10 minute segment as Kathy shows how you can build up the matrix moves you've learned for that extra boost. Add some attitude and personal dance moves to make it your own. Ten minutes of the NO-CRUNCH-ZONE, the latest technique to define those Abs and strengthen the back. If you're tired of sit-ups, this is for you! Appropriate for all fitness levels.

Hands weights recommended for improved results.

Details

MSRP $12.99
In Stock

Regular Price: $12.99

Special Price: $6.50

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Customer Reviews

  1. great workout bargain price

    by sheila on August 29, 2012

    I have had this workout for sometime and really love it. At this bargain price i advise you to snap it up!
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