If you're just starting out with yoga, this block is perfect for you. We all get intimidated by the yoga guru who can bend and flex in ways we could only imagine. When starting out, we are all conscious about our balance and posture, especially when our flexibility could be improved. You can use this block to help you when learning and becoming more flexible. If you are performing a pose that requires support by reaching to ground, yet you are unable to bend all the way, this block can bridge the distance to help with balance.
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