Target and tone your trouble spots while improving coordination. The Body Balance Kit gives you a unique and creative approach to strengthen and sculpt the entire lower body and abs. Exercises performed on the Body Balance Discs challenge your stability continuously, and therefore engage your muscles throughout the entire workout for better, faster results than without the balance discs. It’s an efficient and effective way to work your muscle groups, specifically your thighs, glutes, hips and core. Gaining better balance will help you to remain agile, youthful and fit. Take the discs with you anywhere for a great workout on the go!
* 2 Body Balance Discs
* Ab, Buns & Thigh Shaper, Balance & Coordination DVD
* Instructional Exercise Chart
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