The Kathy Smith 3-Volume LeanWalk System MP3 Audio Workout is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring original music and Kathy's motivational coaching, the program rotates through 3 different intensities for maximum variety, calorie burning and muscle toning.
Additional Kathy Smith MP3 Audio Workout Information
Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high-energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!
How to Download your Kathy Smith MP3 Workout
Upon purchase of your Kathy Smith MP3 Workout you will receive an email containing a link to download your digital content. Click on the link to start the download and save the file to your computer. You can open the file with any MP3 player or burn it to a CD. (Note: Files are large and will take some time to download depending on your connection speed.)
by C. E. Hunter on April 28, 2012