Kathy Smith's 2-Disc Walk Fit System MP3 Audio Workout
The 2-Volume WalkFit System with Kathy Smith includes four workouts of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts, Kathy explains how you can vary your stride, pace and arm swing for a workout that best fits your needs.
Kathy Smith MP3 Audio Workout Details
High energy music enhances motivation
2-hours playing time
Perfect for beginners
Kathy's motivational instructions maximize your workout
2 Volumes
MP3 Download
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Additional Kathy Smith MP3 Audio Workout Information
Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high-energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!
How to Download your Kathy Smith MP3 Workout
Upon purchase of your Kathy Smith MP3 Workout you will receive an email containing a link to download your digital content. Click on the link to start the download and save the file to your computer. You can open the file with any MP3 player or burn it to a CD. (Note: Files are large and will take some time to download depending on your connection speed.)
Details
| MSRP | $13.75 |
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