Body Sculpt Kit with Kathy Smith DVD

Product Details Body Sculpt Kit with Kathy Smith DVD Market price: $0.00 Our Price: $39.99 Media Type:   DVD Run Time:   90 min Availability:   In Stock The Body Sculpt Kit was developed by experts to give you the tools for long-term health while focusing on 3 main categories of wellness: aerobic exercise, strength training and stretching. Regardless of your age, weight or athletic ability, investing 30 minutes a day in low intensity exercise, or 20 minutes 5 days a week in higher intensity exercise will reduce body fat, tone muscles and increase your flexibility. Start now to live a healthier and longer life...Kathy will show you how! Buy now and receive a FREE MP3 download of Kathy Smith's Walking Easy Audio Workout A $10.50 Value - Free The easy rhythms will drive you as you breeze through the miles of your workout.        QUANTITY: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Kit Includes: Total Body Strengthening Kit 6' Stretching Strap Stay Firm Core Ball Stretch 8 Tube 2 New Kathy Smith DVDs: Total Body Toning and Walk & Stretch Kathy Book: Feed Muscle, Shrink Fat Diet Book Total Body Wellness Guide Looking for the complete exercise & diet kit? The Body Sculpt is it, designed to take the guess work out of setting up and sticking to a healthy workout and nutrition lifestyle. Feed Muscle, Shrink Fat Diet Book will teach you to keep muscles strong and active by eating the right foods and doing the right exercises. 45 Minutes Total Body Toning DVD which includes: Ultimate Upper Body workout using the adjustable resistance tubes helps burn calories & tone your upper body. Lean Lower Body workout using the Stretch 8 Tube helps lift & firm your glutes and thighs. 45 Minute Walk & Stretch DVD Indoor Walking workout is an excellent cardio program that equates to approximately a 2 mile outside walk. Stretch & Flex workout using the stretching strap increases flexibility and improves range of motion. Total Body Wellness guide will show you how to perform all the exercises and live a healthier life while losing weight, reducing body fat and burning more calories. Benefits you can expect: Stretching Strap: Increase Flexibility & Improve Range of Motion Stretch 8 Tube: Build Strength & Conditioning Stay Firm Core Ball: Tone & Strengthen Core & Abs Total Body Strengthening Kit: Build Strong Bones & Lean Muscle