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This 30 Minute Body Toning, Balance and Conditioning DVD will strengthen your abs, back and lower body, while improving stability and coordination.
* Ab, Buns & Thigh Shaper 15 minute workout to tighten, lift, firm and strengthen your lower body.
* Balance & Coordination 15 minute workout for restoring balance, coordination and flexibility.
* Body Balance Discs are specifically designed for ultimate results.
* Strengthen, tone and tighten your glutes, thighs, hips and abs.
* Increase balance to restore and maintain youth and vitality.
* Convenient for travel – deflate & take on the go.
* Designed for any fitness level, this program will help feel youthful, healthy, fit and toned all over
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