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The Better Body MP3 Audio Workout includes three complete walking workouts accompanied by motivating music. Kathy’s tips will teach you essential walking techniques that focus on toning and fat burning. Perfect for everyone from beginners to advanced walkers.
Kathy Smith MP3 Audio Workout Details
- High-energy music enhances motivation
- 1-hour playing time
- Perfect for beginner or advanced fitness walkers
- Kathy's motivational instructions maximize your workout
- MP3 Download
Additional Kathy Smith MP3 Audio Workout Information
Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high-energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!
How to Download your Kathy Smith MP3 Workout
Upon purchase of your Kathy Smith MP3 Workout you will receive an email containing a link to download your digital content. Click on the link to start the download and save the file to your computer. You can open the file with any MP3 player or burn it to a CD. (Note: Files are large and will take some time to download depending on your connection speed.) Be sure to download files within 72 hours of receiving the email. After 72 hours the link will no longer be active.
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