Kathy Smith Dance Your Body Slim - Double Feature

Product Details Kathy Smith Dance Your Body Slim - Double Feature Market price: $14.98 Our Price: $12.73 Media Type:   DVD Run Time:   100 min Availability:   In Stock Get up and Dance! Kathy Smith's Dance Your Body Slim is a 2-DVD set with 6 great workouts that burn calories and tone muscle as you belly dance and Latin dance your way to a better body. Kathy will give you all the moves you need for fun and exciting weight-loss workouts that are perfect for all ages and ability levels. Prepare to shake, shimmy, and shed inches by experiencing your body in a whole new way! Buy now and receive a FREE MP3 download of Kathy Smith's Walking Easy Audio Workout A $10.50 Value - Free The easy rhythms will drive you as you breeze through the miles of your workout.        QUANTITY: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Shake, shimmy, and shed inches with Kathy Smith's DANCE YOUR BODY SLIM 2-DVD set. Each disc includes two 20-minute choreographed dances, and an exciting bonus dance that will keep you moving to burn more calories. Then, cool down and rejuvenate your body with two unique stretch routines. Not only will these workouts rev up your cardio but they'll also tone your abs and improve your balance and flexibility. Disc 1 focuses on belly dancing and stretching, and disc 2 adds "spice" with a Latin rhythm workout! Key Selling Points: • From Kathy Smith, a leader in fitness for over 25 years! • Easy-to-follow workouts for women ages 35 - 65. • Shake, shimmy, and shed inches with belly dance and Latin dance routines. • Great value! 2-discs and 6 complete workouts for only $14.98. Special Features: DISC 1: • "SLOW AND SENSUAL" SLOW BELLY-DANCE ROUTINE (20 Minutes) • "HEAT IT UP" FAST BELLY-DANCE ROUTINE (20 Minutes) • "FLEX APPEAL" STRETCH ROUTINE (10 Minutes) • BONUS - BELLY DANCE TUTORIAL WITH KATHY & ANSUYA - COMPLETE CHOREOGRAPHED DANCE AND PERFORMANCE BY BELLY DANCE SUPERSTAR, ANSUYA DISC 2: • WARM-UP (5 Minutes) • "LATIN BASICS" BASIC LATIN WORKOUT (15 Minutes) • "LATIN SIZZLE" UPBEAT LATIN DANCE (20 Minutes) • COOL-DOWN STRETCH (5 Minutes) • BONUS - LEARN LATIN DANCING WITH A PARTNER