Chocolate Strawberry Protein Shake
Here's another great recipe with my friend Aimee. It is possible to have chocolate in the morning and be healthy!...Read More
Broiled Salmon Dijonnaise
Try this delicious and easy-to-make salmon recipe that won’t take more than 20 minutes to make, including cooking time. So, enjoy!...Read More
Santa Monica Omelet
I always say “breakfast sets the tone for the entire day.” Try this delicious omelet, a favorite that I’m having all the time and enjoy the combination of high protein, healthy fat and fresh veggies. You’ll feel balanced, energized and ready to conquer the day!...Read More
Apple Cinnamon Pancakes
Here’s a delicious and healthy pancake that’s packed with protein. Whip it up fast for a guilt-free Sunday treat!!...Read More
Faux Mashed Potatoes
Delicious low-carb alternative to mashed potatoes....Read More
Cucumber Boat Snackers
These light yet satisfying snacks are great for the whole family. Prepare any of these fun grab-and-go combinations ahead of time. You’ll need one 6-inch piece of hothouse cucumber. Slice in half horizontally and scoop out seeds using a teaspoon. ...Read More
Crispy Oven Baked Chicken
Spice up your chicken with this healthy spin on a crispy classic. Goes great with a side of green beans and my faux mashed potatoes!...Read More
Choco Monkey Milkshake
This high protein, low fat shake is a quick and easy breakfast or snack when you’re on the go! Need to satisfy your sweet tooth? Indulge with this tasty combination. Highly recommended for those on my Fast Track program....Read More
